What does the Tai Chi Forum have to offer?

 

*Weekly classes*

 

*One day workshops 2009*        *One day workshops 2009*

 

*Weekend courses*

 

*Teacher training courses for Tai Chi and other internal arts*

 

*Training and further education for specialists from the wellness sector*

 

*Consolidation and continuing education courses for teachers*

 

Private tuition, individual tuition, mini-group tuition

 

*Courses with visiting Chinese teachers*

 

*Holiday Courses (“Leisure and Learning”)*

 

*Courses for managers and senior staff*

(Large companies and organizations)

 

*Lectures in the new Forum headquarters*

 

 

 

Our Programme is divided into three thematic approaches:

 

The Health Approach

 

Various Qi Gongs (physical and energetic exercises),

Breathing exercises, Chinese floor exercises, meditations, massage systems, as well as the internal Chinese martial arts such as

Tai Chi, Bagua Zhang, Liu He Ba Fa …

 

 

 

The Martial Arts Approach

 

Previously little-known Chinese martial arts of the “internal school”:

Tongbei Quan, Liu He Ba Fa, Bagua Zhang, Xingyi Quan,

Northern Shaolin Lan Shou and of course the more familiar Tai Chi Chuan

 

 

 

The Meditation Approach

 

Taoist meditation, meditative Qi Gong, breathing and floor exercises

 

The classification of the individual areas of training is by no means rigid.  Many of the exercises from the Health and Meditation Approaches are also extremely effective as basic or supplementary exercises for the Martial Arts Approach.  Alternatively, the martial arts can also be regarded as particularly attractive and at the same time effective forms of health exercise or, if practised meditatively, as a type of “meditation in motion”.

 

 

 

 

This page is part of the Tai Chi Forum Deutschland website: www.tai-chi.de